ADHD-Executive Functioning #5 - Organization & Planning

Episode Summary: In this episode, Dr. G. deives into the challenges of organization and planning for individuals with ADHD. The discussion highlights the common difficulties faced in these areas and provides practical strategies to enhance organizational skills and effective planning. Expert advice is shared to help listeners manage their daily tasks and long-term goals more efficiently.

Thank you for tuning into this episode of our podcast. We hope it offers valuable insights and support for those navigating a late ADHD diagnosis.

• Subscribe to the podcast for more episodes on ADHD and health.
• Share your own stories and experiences with late ADHD diagnosis on our social media channels.
• For personalized strategies and support in managing ADHD, visit terrygingrasphd.com to schedule a discovery coaching call.