Terry Gingras, Ph.D. and Behavioral Medicine

OVERSTRESSED?                     OUT OF CONTROL?

DEPRESSED?                             IN PAIN?

OVERWEIGHT?                         ANXIOUS?

• Would you like to get better control of your time and your life?

• Are you sick of being out of balance and out of control?

• Are you in constant pain—low back pain , headache pain, stomach pain?

• Are you depressed and/or anxious?

I can help you with these problems.

I have post-doctoral training in behavioral medicine (a fancy term for advanced stress management training). I can help you learn to control your mind and your body to get into control and balance.

Services available include

• Biofeedback

• Hypnosis,

• Autogenics

• Visualization

• Progressive muscle relaxation

• Cognitive restructuring.

You will be fully evaluated and your own treatment program will be individually designed for just you, taking into account your unique view of the world.

The program will emphasize your talents and strengths and will utilize the newest research findings of positive psychology. You will regain control of your life and set the stage for an exciting new stage in your life.